LEON LONDON in Frankfurt
Dharma & Rocket Immersion
5 Workshops
NoVember 24Th - 26th 2023
Frankfurt
1) Nov 24: 5-8pm - WELCOME & DHARMA TALK
Introduction to Rocket: How to float, verify, modify and listen to your Inner Guru.
We will explore arm balances, interesting transitions and unusual drills and techniques to enhance and strengthen your practice. A practice open to all dynamic yoga practitioners who want to deepen their practice.
Early Bird:
40 € per Class
Regular:
50 € per Class
2) Nov 25: 10am-12pm - HEART OPENING DHARMA MASTERCLASS
A fun practice, focused on heart opening, after setting an intention with visualization and physic development, then starting with pranayam and chanting. Finishing with a wonderful Dharma style yoga Nidra.
Early Bird:
40 € per Class
Regular:
50 € per Class
3) Nov 25: 3:30-5:30pm - ROCKET & DHARMA WHEEL BACKBENDING
We will use the dharma wheel (also known as „Yoga Wheel“) to open your heart. Apart from the physical aspect, we will talk about what happens to the psyche when we allow the defense mechanism of our body to release and let go. **Dharma Wheel needed ***Open to All Levels!
Early Bird:
40 € per Class
Regular:
50 € per Class
4) Nov 26: 11am-1pm - HANDSTANDS FOR YOGA - JUMP AND FLOAT
In this workshop we will get straight to the analysis of where you are in your handstand and what you can do to get a more efficient line.
After the line work, we will continue towards floating into Asanas with Lolasana and Tuck as the gateway to the floats.
Early Bird:
40 € per Class
Regular:
50 € per Class
5) Nov 26: 2:30-4:30pm - THE STARSHIP! - A ROCKET MASTERCLASS TO CELEBRATE OUR COMMUNITY TOGETHER!!
We will take a moment to be grateful - for the breath, for the community, and for the practice.
This Masterclass is an opportunity for an invigorating, extended Rocket Flow! Open to all yogis that like to fly, have fun, and who dare to try something new.
Early Bird:
40 € per Class
Regular:
50 € per Class